by sallywilliams@hiddenmoonhealing.com | Jul 14, 2025 | Uncategorized
And how your Intentional Self can help you get unstuck With ADHD, it is common to cycle between high dopamine—which shows up as high energy, motivation, enthusiasm, and creative flow—and low dopamine, where we might feel adrift, uninterested, unmotivated, and even...
by sallywilliams@hiddenmoonhealing.com | Jul 11, 2022 | Uncategorized
Here’s a more personal share: Last month, I was diagnosed with ADHD. This diagnosis brought up more than I expected it to. Since I have suspected on and off for years that I might have ADHD, I thought that receiving the diagnosis would be anti-climactic. ...
by sallywilliams@hiddenmoonhealing.com | May 31, 2022 | Uncategorized
Healing Attachment Wounds and Complex Trauma Patterns in a Wounded, Triggering World Last week, an 18-year-old with a gun killed 19 children and two teachers. The reports started out that over a dozen were hospitalized, but quickly changed to report a growing death...
by sallywilliams@hiddenmoonhealing.com | May 16, 2022 | Uncategorized
Recalibrating Your Inner Compass and Disentangling from Your Abuser One of the hardest aspects of parenting with a history of complex trauma is the near-constant fear of “turning into” your abuser in various ways. For some, the actual content of the abuse experienced...
by sallywilliams@hiddenmoonhealing.com | May 8, 2022 | Uncategorized
There is a false dichotomy in the postpartum period that has been set up for us culturally and medically between experiencing postpartum depression and being okay. Some OBs and pediatricians give new parents assessments for postpartum depression and choose the level...
by sallywilliams@hiddenmoonhealing.com | May 2, 2022 | Uncategorized
In my experience, there is one major fear that pops up again and again as the main reason people do not want to start therapy or coaching: the fear that once they begin to look at their own “stuff,” it will be a bottomless process, fraught with ceaseless shame, from...
